I have FINALLY taken up exercise again, and loooooove it! Today I went to a dance aerobics class for the first time in nearly two years.
My god how I've missed it! I didn't realize how much I love it and how much I've missed until I stood there (first row of course, right in front of the mirror) and the music began.
I was out of breath. My legs were aching and my face was scarlet red. Yet I couldn't stop giving it my all - I jumped like a lunatic to the music beats and had the biggest grin one has ever seen on my face.
Now I'm sat in the settee with two cats in my lap and that happy feeling lingers. I will sleep well tonight. :-)
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